REPs Level 3 and eREPs Level 4
European Institute of Fitness (EIF/AIF) Diploma in Personal Training
Certified Master Personal Trainer (Advanced Personal Trainer) including accreditation in Gym Instructor, Circuits and Personal Training
Experienced Master Personal Trainer.
Top ten performing athlete in Scotland at cross-country and road running.
Medallist at Scottish Marathon Championships.
Trained dancer with Gold Bar awards.
Fitness consultant and instructor.
Outdoor Training
Nutrition & Weight Management
Clinical Exercise / Exercise Referral
Strength & Sports Conditioning
Lifestyle Management
Functional Training and Core Stability
Indoor Cycling
Boxercise
Circuit Training
Running Training
Motivated, enthusiastic and dedicated to using my personal experience in sport to add value for my clients.
I specialise in making full use of the outdoors, and I will travel to your home, workplace or anywhere else that offers space for our sessions.
