NASM (National Academy of Sports Medicine) certified Personal Trainers zijn nationaal en internationaal erkend.
FMS (Functional Movement Screen) Level 1&2.
Heden Personal Trainer bij:
David Lloyd en Fitness Zuidas.
Vorige werkgevers: Health City en Basic Fit.
Diploma behaald: NASM Certified Personal Trainer
Optimale Prestatie Training (OPT)
• Cardiorespiratoire training
• Core training
• Balanstraining
• Reactie training
• Snelheid en beweeglijkheid (Speed, Agility en Quickness)
• Krachttraining
• Functional Training
PauloBibianoPT helps people to permanently change their view about the effects of Personal Training to reach their goals. Together we will work for an active and healthy lifestyle in a responsible manner.
Languages: Portugese, English, Dutch.
