National Academy of Sports Medicine (NASM CPT), DTS Fitness Coach, Fascial Stretch Therapist (STW), Vitality Performance Reconditioning (VCPT), Fitness Academy Level 1-2, AALO Allround Fight, AALO Cycle Master Trainer, Former Land Forces Commando
I started as an athlete since 1998. Experienced in communicating and emphasizing to find personal fitness solutions. 10+ years of experience in group and individual coaching.
Lifestyle, Weight Loss, Muscle Gain, Conditioning,
Listening, assisting, and designing.I place as much emphasis on nutrition planning as I do on personal training. It's important to understand the impact that your lifestyle&nutrition has on your performance and how to maintain healthy nutrition planning.
